Forest Bathing
Sat · November 7 · 10:00 AM–12:00 PM
📍 Beaman Park Nature Center 5911 Old Hickory Blvd Ashland City, TN 37015 · $25 donation to Friends of Beaman Park
A Forest Bathing Walk is scheduled at Beaman Park Nature Center on Saturday, November 7, 2026, from 10:00 a.m. to 12:00 p.m.
A Forest Bathing Walk is an experience of taking time in nature with no specific goal in mind. As your guide, I offer a series of invitations to the group and keep track of time. We will be strolling slowly, stopping to notice and share what we see, hear, smell and feel. Many studies show that taking time in nature in this way reduces stress, boosts immune response, enhances creativity, and allows for attention restoration.
Your physical comfort is essential to a pleasurable experience. Check the weather forecast and dress accordingly, knowing that you will not be walking fast or working up a sweat.
Led by Tami Coleman, Certified ANFT Guide.
$25 donation to Friends of Beaman Park
