Meditation & Guided Journaling With Janai Pledger

Life is a lot right now. Between the stress and the constant overstimulation, we all deserve a moment of shared rest. This two-hour workshop from Color the Future, led by Janai Pledger, pairs guided meditation with guided journaling, all centered on releasing the burdens of the heart.

It's a low-stim morning built for anyone drawn to holistic wellness, mindfulness, and grounding. Expect to slow down, breathe, and pick up a few practical tools you can carry with you long after you leave.

Come as you are and settle into the quiet with the community. No experience required.